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Resources
Below is a list of resources which I frequently recommend for individuals and couples. Many of these resources are also available in audio book. Chances are you may find something useful here. If you know of a book or resource that has been helpful but is missing from this list, please let me know! I'm always interested in adding to the library of resources that may be helpful to someone.
PERSONAL
It's Not Always Depression - Hilary Jacobs
12 Rules for Life: An Antidote to Chaos - Jordan Peterson
The Mindfulness-Based Emotional Balanced Workbook - Margaret Cullen (2015)
I hate you-Don't leave me: Understanding the borderline personality disorder - Kriesman and Straus
Change Or Die - Alan Deutschman
The Lies We Tell Ourselves: How to Face the Truth, Accept Yourself, and Create a Better Life - Jon Frederickson
No Future Without Forgivness - Desmund Tutu (1999)
Forgiveness - Everett Worthington (2019)
Unlearn Your Pain - Eric Keller, Howard Schubiner, & Michael Betzold (2016)
RELATIONSHIPS
Hold Me Tight: Seven Conversations for a Lifetime of Love - Sue Johnson
The State of Affairs: Rethinking infidelity - Esther Perel
Stop Walking on Eggshells: Taking your life back when someone you care about has borderline personality disorder - Mason and Kreger
Boundaries - By Cloud and Townsend
Passionate Marriage- David Schnarch
High Conflict Couple - Fruzetti (2006)
Mating In Captivity - Ester Perel
Come As you Are- Ester Perel
Sex At Dawn - Ester Perel
Disarming the Narcissist - W. Behary
Scary Close - Donald Miller
PARENTING
The Anxious Generation: How the great rewiring of childhood is causing an epidemic of mental illness. - Jonathan Haidt, PhD
Reset Your Child's Brain- Victoria Dunckley
Parenting with Love & Logic - Foster Cline & Jim Fay
Play Therapy Activities: 101 Play-Based Exercises to Improve Behavior and Strengthen the Parent-Child Connection - Melissa LaVigne, LCSW
1-2-3 Magic: Effective Discipline for Children 2-12 - Thomas Phelan
The Whole-Brain Child Workbook: Practical Exercises, Worksheets and Activities to Nurture Developing Minds - Daniel Siegel
The Loving Push: How Parents and Professionals Can Help [Autism] Spectrum Kids Become Successful Adults - Temple Grandin, & Debra Moore (2016)
Strong Mothers, Strong Sons: Lessons Mothers Need to Raise Extraordinary Men - Meg Meeker & Coleen Marlo
Strong Fathers, Strong Daughters - Meg Meeker & Coleeen Marlo
more coming soon. . .
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