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Resources

Below is a list of resources which I frequently recommend for individuals and couples. Many of these resources are also available in audio book. Chances are you may find something useful here. If you know of a book or resource that has been helpful but is missing from this list, please let me know! I'm always interested in adding to the library of resources that may be helpful to someone. 

PERSONAL

It's Not Always Depression - Hilary Jacobs

12 Rules for Life: An Antidote to Chaos - Jordan Peterson

The Mindfulness-Based Emotional Balanced Workbook - Margaret Cullen (2015)


I hate you-Don't leave me: Understanding the borderline personality disorder - Kriesman and Straus

Change Or Die - Alan Deutschman 

The Lies We Tell Ourselves: How to Face the Truth, Accept Yourself, and Create a Better Life - Jon Frederickson


No Future Without Forgivness - Desmund Tutu (1999)

Forgiveness - Everett Worthington (2019)

Unlearn Your Pain - Eric Keller, Howard Schubiner, & Michael Betzold (2016)

RELATIONSHIPS

Hold Me Tight: Seven Conversations for a Lifetime of Love - Sue Johnson

The
State of Affairs: Rethinking infidelity - Esther Perel 

Stop Walking on Eggshells: Taking your life back when someone you care about has borderline personality disorder - Mason and Kreger 

Boundaries - By Cloud and Townsend 

Passionate Marriage- David Schnarch 

High Conflict Couple - Fruzetti (2006)

Mating In Captivity - Ester Perel

Come As you Are- Ester Perel

Sex At Dawn - Ester Perel

Disarming the Narcissist - W. Behary

Scary Close - Donald Miller



PARENTING

The Anxious Generation: How the great rewiring of childhood is causing an epidemic of mental illness. - Jonathan Haidt, PhD

Reset Your Child's Brain- Victoria Dunckley


Parenting with Love & Logic - Foster Cline & Jim Fay 

Play Therapy Activities: 101 Play-Based Exercises to Improve Behavior and Strengthen the Parent-Child Connection - Melissa LaVigne, LCSW

1-2-3 Magic: Effective Discipline for Children 2-12 - Thomas Phelan

The Whole-Brain Child Workbook: Practical Exercises, Worksheets and Activities to Nurture Developing Minds - Daniel Siegel

The Loving Push: How Parents and Professionals Can Help [Autism] Spectrum Kids Become Successful Adults - Temple Grandin, & Debra Moore (2016)

Strong Mothers, Strong Sons: Lessons Mothers Need to Raise Extraordinary Men - Meg Meeker & Coleen Marlo

Strong Fathers, Strong Daughters - Meg Meeker & Coleeen Marlo











 

more coming soon. . . 

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